Hypnosis for birth
A birth without fear is possible.
Our baby was born without that over riding sense of fear which characterises talk of babies. I used relaxation, visualisation and a positive approach. In this way I managed to have a lack of fear of birth – I had an uncomfortable work out – after all, passing a human being through our pelvis IS uncomfortable – we don’t do it every day! I didn’t have ‘pain’ until they stuck in a catheter afterwards – YOUCH! It was very hard work, however, I was quite sweaty!! Would I do it this way again? Absolutely, I will prepare the same way next time.
What’s ‘Hypnosis for Birth’ About, then?
This section is about using resources of relaxation, visualisation, positive thinking and avoiding negative information, thinking and stories to achieve as close as possible to a pleasant birth.
A mind-led approach?
Using hypnosis is a mind-led approach to having a baby, rather than the usual fear-led approach programmed into us by culture, media and years of ‘horror’ stories!
I used a program called “hypbirth” People are obviously curious about it, so I have written this section.
l also hope to provide an insight into the journey of information I explored as I researched about this concept – milestones of info that I found useful or helpful as I prepared using this idea, plus info I found later that would have helped me even further had I known of it. They are a starting point for finding out more information if you find it an intriguing idea, on your own unique journey.
Read more about using self hypnosis for your baby’s birth:
Hypnosis for birth…
Other Hypnosis for Birth Resources to Explore:
- Hypnobabies Home Study Course for Expectant Mothers Plus 2 Bonus Cds
- Hypnosis for an Easy Pregnancy CD Set
- Peaceful Sleep Now for Expectant Mothers Cd
- Eliminate Nausea Now Cd
- Baby, Stay In! Cd for Pre-term Labor
- Come Out, Baby Cd, to Help Labor Begin
- HypBirth: Natural Childbirth Preparation Kit (DVD)
- Hypnobirthing: The Mongan Method: A Natural Approach to a Safe, Easier, More Comfortable Birthing [With CD]
- Hypnobirthing Labor /Birthing from the Inside out
- Deep Relaxation for Childbirth 1
- Hypnobirthing – The Original Method
- Blissborn Homestudy Program: Complete Natural Childbirth Education
- Hypnosis for Birth CD 1
- Hypnosis for Birth 2
- Hypnosis For Giving Birth, Healthy Labor And Pain Control, Pregnancy